Let me know if you have any other questions. -CoQ10 by Thorne research. There is evidence that folic acid can block folate receptors and may increase the risk of breast cancer in certain individuals. What would you reccommend for the person with operated gallbladder? Throughout the years I’ve taken Vitamins and the one I found that seems to absorb nicely with my digestion is Quest Multi and Chelated mineral. Check the “improves gene function” on the Nutrition Genome Report for everything that helps this genotype. Magnesium L-Threonate or Magnesium Citrate or Magnesium Glycinate or Calcium/Magnesium Citramate 1:1 Ratio. She is taking amlodipine 10mg since 1.5 years ago. I’m looking at Wellwoman 70+, Wild Nutrition 45+ (Bespoke Woman), Women’s 50+ by Whole Earth&Sea, also thinking about what Hipocratese said, I wonder if you could advise us on the best gut boosting formula, enhancing absorbtion. Pastured eggs contain a protein that acts like an ingredient in ACE inhibitors and contains omega-3 fatty acids, which lower blood pressure. 100mg inositol Thank you. So … it’s been 4 days since daughter left and I re-started low carbs (50-80g/day as my reference point) and my knee doesn’t hurt at all. The blend is small but covers the most common deficiencies including, Vitamin D, B12, Zinc, and Magnesium. Hi Alex, I’m 63 and I’ve been on Crestor for 3 years, very healthy and cholesterol is great now. It is good for endurance and energy. However, that contains iron. Here is a list of vitamin C recommendations. 2. My mother has chronic arthritis in her hips. New Chapter isn’t a company I’m impressed with due to their use of feeding synthetics to yeast and claiming superior absorption without any clinical, peer-reviewed evidence. I’m happy to hear that you found the article informative. For example, there is research on magnesium, calcium, vitamin D, CoQ10, potassium, C, E and carotenoids lowering blood pressure. Most people I know have gut issues including my 83 year old mother…. I will be adding them to this article soon. When the antioxidant levels in the body are high, then the mental function is improved and this includes memory, It helps the immune system to work well and be responsive, Some vitamins are great for cancer prevention, They help in reduction of mortality and morbidity due to osteoporosis, Reduces risks of having too little nutrients in the body, Unpleasant or unusual taste in one’s mouth, Swelling of the throat, tongue, lips, or face. I am very much interested in your advise and yes, my family doctor & I are both in communication about this. MOVING ALONG … 😊 I AM 57 YEAR’S OLD WITH CHRONIC HEP C AND DEBILITATING PANIC ATTACKS FOR WHICH I WAS PRESCRIBED (BY A BOARD CERTIFIED DOCTOR OF PSYCIATRY) XANAX FOR 24 YEAR’S. Depending on which you prefer, ... a once-a-day multivitamin is your best bet. Sarcoidosis is similar in that it is the faulty immune system, not vitamin D itself that is the problem. Thanks. Vitamin C and E, as well as vitamin B complex are included to support the health of your heart. I am a generally healthy 61 yr old recently diagnosed with osteoporosis and osteopenia. My mother is on Zocor 20mg QD. Country Life Calcium Magnesium Zinc: This is a poorly designed product with magnesium oxide (only 4% absorbed) and an amount of zinc, that with the multivitamin, are above the recommended safety levels. In certain cases, your medications may be causing memory and other health disorders due to these depletions and toxicities. They’ve been uncomfortable with natural thyroid medication but put me on Armor followed by Tirosint. I would appreciate your thoughts on their product and your recommendation for me. 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